This blend helps to loosen-up from a long day or slip into a restful slumber. The combination of organic essential oils is intentionally designed to foster a calming atmosphere and help you feel at ease. Use in homemade room and linen sprays, blend with your favorite carrier oil to use in massage blends, or in a roll-on bottle for on-the-go aromatherapy. Place a few drops into a diffuser in the bedroom as you begin to lay down, or in your shower or bath at the end of the day to unwind. Ingredients Organic clary sage essential oil, organic bergamot essential oil, organic lavender oil, organic sweet marjoram essential oil, and organic Roman chamomile essential oil.